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:: Volume 9, Issue 1 (Spring 2021) ::
Iran J Health Educ Health Promot 2021, 9(1): 80-93 Back to browse issues page
Identifying the Components of a Healthy Lifestyle with Emphasis on Adolescence: A Qualitative Study
Malihe Khosravi , Hassan Saemi * , Ali Hosseinaei , Ali Asghar Bayani Dr
Abstract:   (333 Views)
Background and Objective: The issue of health as an individual and social capital, considering its importance for the growth and prosperity of the individual and society, has long been considered by thinkers in various fields. The aim of this study was to identify the components of a healthy lifestyle with emphasis on adolescence.

Materials and Methods: This research was conducted with a qualitative approach and content analysis method. The study population consisted of valid scientific documents related to healthy lifestyle that 47 articles (35 Persian articles and 12 Latin articles) related to the year 2000 were selected as the sample using purposive sampling method. To conduct research through the study of scientific articles related to healthy lifestyle, first the basic concepts were extracted and assigned to subcategories and subcategories to the main categories. The research tool included note-taking slips. Data analysis method was performed based on contractual (inductive) qualitative content analysis and in three stages, basic concepts, subcategories and main categories were extracted manually.

 Results: The results showed that healthy lifestyle categories include four main categories and 12 sub-categories including physical health (mobility, nutrition, proper sleep pattern, reduction of high-risk behaviors, health responsibility, accident prevention and Self-care). Mental health (stress management, self-fulfillment, positive thinking and mindfulness), social health (interpersonal relationships) and spiritual health (spiritual growth). The number of initial concepts was 62.

 Conclusion: It is hoped that by teaching these subcategories to adolescents, a healthy lifestyle can be created for them and thus help improve adolescents' health.

 
Keywords: life style, Qualitative Study, adolescence
Full-Text [PDF 588 kb]   (58 Downloads)    
Type of Study: Research | Subject: Health Education & Health Promotion
Received: 2020/08/15 | Accepted: 2021/01/31
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Khosravi M, Saemi H, Hosseinaei A, Bayani A A. Identifying the Components of a Healthy Lifestyle with Emphasis on Adolescence: A Qualitative Study. Iran J Health Educ Health Promot. 2021; 9 (1) :80-93
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Volume 9, Issue 1 (Spring 2021) Back to browse issues page
فصلنامه آموزش بهداشت و ارتقاء سلامت ایران Iranian Journal of Health Education and Health Promotion
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